Originally Posted by Thomas1492

What is missing from the conversation is this guy was not insulin resistant...He only ate this for 2 months...His body adapted and fortunately he was healthy enough to avoid damage...But what if he were to eat that diet for 2 years??? I think we would be seeing a much different outcome!This is the important part to look at...It is not what I eat for a month or two,but what I am eating for years,a lifetime!!