Thu, Nov-22-07, 16:18
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by judy1955
Hi everyone,
i have done south beach before with great results and strayed for quite awhile and don't know why . i am back and devoting 100% to stay on it. i went back once to sb and could not get my motivation i had the first time. does anyone think that by subscribing to sb online helps ??
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Hi Judy!  
I am a member over there but at the old rate from 4 yrs ago...I'd never pay $20- per month for their site as its just not worth it. 
Your committment to any plan comes from inside of yourself.....I made promises to myself that I kept ie: starting a journal here and using to log my food daily...and I did for 20 months..every single day!! It kept me in it to know that others were actually reading what I was eating!! 
We've got a good group here and if you get into the whole journaling thing and come here daily, you will get all the support you can handle. 
I've done well here with being on SB and most others do atkins.....so make yourself at home and dig in!!  |