Hi Winnie
I want to congratulate you on your weight loss this summer. I also want to say sorry about you and your husband's seperation.
Just reading what you wrote and it occurred to me that Bi-polar isn't who you are but it's an illness that you have, just like any illness other people have but it doesn't have to define who you are.
This world likes to stamp a label on mental illness and I just think that's just wrong.

About being hungry, make sure you are eating enough rich fatty foods that will help satisfy you. I don't know what your likes are but any seafood dipped in garlic butter will make me feel full for hours because it's so rich. I also love very fatty ribeyes for the same reason.

Stick around this forum and I think you will find a lot of supportive people with tons of good ideas.

Glad you came