Forearm plank: 2:30 Yay!
Side forearm/knee: 1 min. each side Yay!

Two things that helped: complete rest day (Sunday) and a good warm-up prior to doing planks. I used one of my videos for a total body warm-up. Then did planks. I really did feel stronger on that long forearm plank. Then I finished with a (short) workout using a couple of segments from the video to work hamstrings, quads, biceps. I think this helps balance out front-of-body work of the planks.

I really didn't "feel like" working out today. But the key, as usual, is STARTING. Also, I give myself permission not to do everything of everything.

Happy week everybody.