Sat, Feb-03-18, 07:40
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Great to see you. I've been eating this way since 1972 when the first book came out and my good health at age 72 is proof that the plan is a good one.
Pull up a chair. Read, read, read the posts and gain from the experience of the hundreds of other successful people posting.
Start your own journal where we can read about your struggles and share ours with you.
You can do this.
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