We don't have nut butters here in the UK, so I don't know much about them. I'd have thought they were more fats than anything ?

I've made some little oat & egg pancakes - I'm just grabbing one of those for my snacks ! Pretty boring tho !

When I next go to the shops I'll try to find something more suitable. Difficult not being able to use bought cold meats tho -not that I'd want to - they're so processed and sugared here.

Maybe it will take us a while to get the hang of this !