Sat, May-27-17, 16:26
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Quote:
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Originally Posted by WereBear
Atkins was the first diet that worked. And now I'm 14 years and counting...
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Me too, but I did my first round with Atkins '72 in 1977... played AT trying to lose weight and NOT following the plan once I lost all the weight...can we all say "yo-yo dieting" for years and years... I won't bore you with the details...but I finally got my act together mentally and I won't go back to eating those toxic carbs again b/c it's a choice I've made...
Wishing everyone heartfelt success on your personal LC journeys to better HEALTH!  |