Mon, May-14-18, 07:00
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Date------------ 4/30 ------ 5/7 ------ 5/14 ----- 5/21 ----- 5/28 ----- 6/4
Auggie--------- 221.4
Emmalee808--
Khrussva------ 210 ------- 207 ----- 212
Robynsnest--- 282.6-------285.6
Melinda-------
Yes I can gain weight eating low carb. It happens when I don't track what I eat and simply eat too much OP food. My carbs this past weekend crept a bit too high and some pounds came back on. I must do better.
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