Sun, Jan-15-17, 08:39
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Senior Member
Posts: 2,044
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Plan: Atkins
Stats: 050/029/000
BF:
Progress: 42%
Location: Pennsylvania
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Actually, there are urine tests that will help with determining diet. Keto Stix will tell you if there are ketones in your urine and determine if you are on a low carb diet. Ketones are the preferred fuel for your brain. And the Keto Diastix will help to determine sugars for diabetics. These tests do show a range, but not a specific number. Anyone on a low carb diet can show ketones in their urine--not just diabetics.
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