Wed, Apr-22-09, 20:08
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Registered Member
Posts: 1,096
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Plan: Kwasniewski Ratios
Stats: 225/158/145
BF:53%/24%/20%
Progress: 84%
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Originally Posted by LOOPS
it takes a lot more glycogen than 50-60g a day to fill stores - unless we are talking about the liver only perhaps?
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I'm not sure, but the Slow Burn book mentioned the 'tank' and I believe they said it was very small.
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I do much better with less vegetables, but also better with a few select than none (confusing I know but something I've been experimenting with). Maybe there is something to the potato idea.
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There must be. I can't believe I'm eating them and not blowing up like a balloon.
Lisa |