Sun, Jan-10-16, 11:32
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Registered Member
Posts: 63
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Plan: HFLC
Stats: 248/212.8/175
BF:
Progress: 48%
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Day 5 here...and i am getting so discouraged..ive only moved from 238.4 to 237.4 in 5 days. I just dont understand the slow weight loss.. Usually regardless of what diet it is, I lose on average 7 pounds in the first week and granted its water weight but at least its encouraging... to see such a low # makes me feel like my efforts are for nothing :'(
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