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Old Tue, Jun-26-18, 22:00
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BillyHW BillyHW is offline
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Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
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If I had children, I would have no problem putting them on a keto diet. I would also have no problem putting them on a Low GI or Paleo diet. I think most people can thrive on a Low GI or Paleo diet, if they haven't already done so much damage to their metabolisms with the SAD. For those of us who are metabolically damaged keto is better.
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