Originally Posted by teaser

Self-sabotage. I'm suspicious of this one, it's too easy to say after the fact, why did I do this? and come up with "I must not want to succeed" or some such, when there are so many positive reasons to break your diet, be indulgent. If I buy peanuts, is that self-sabotage? Or am I buying the peanuts because something I'm doing is already not on-point? Is it sabotage, or symptom of my current metabolism? I'll more likely buy the peanuts if I shop hungry, or tired, or have been eating less ketogenically than usual.