Hellooo Anu , well congrad's on the 4 kilos WOW thats awesome !I had a great time with my family, Iam never off weeekends so this was a treat I just got home from work and now its time to EAT , haha over hair loss , before atkins maybe 5 years ago i noticed my hair to be thinnning a itty bitty bit haha i think over having thyroid ?? DR never mentioned much over it , and now today is my 3month mark on atkins i really see no differance , i have read a lot of posts that relate to people losing hair from being on low carb, i do take vitimin b , c , d, well Anu take care hope to hear from you soon ! bye