Thanks Aubby. It was very nice to know that there is hope for us hypothyroids!
Today is my tenth day on Atkins. In the first week I dropped 3 kilos but I've seem to hit a road block thereafter. I suspect that the initial kilos were mostly water since the swelling I used to have has almost disappeared. I hope I can get a move on again soon.
I'm a little confused on the veggies front.....I really can't stomach raw cabbage and spinach. Can one have cooked veggies that include stuff like onions, tomatoes, peppers, cauliflower etc?
Hoping to hear from you soon,
Regards
Anu