....Yap.....Yap.........
...time do pass by .

During the time I was out of here (food concerning) I did well...and I did VERY bad.
Have this problem that , I don't know how "to hold/keep" this LC habit for...A LONG LONG period of TIME.

Don't know what is it with me?
...those feeling of deprivations ?
...feeling sometimes different from other around me ?...so why me?
...Am I just "soft" on giving up to those feeling of mine ?
..with the knowledge that those food are bad to my Blood Sugar !!!
BUT,
Knowing is not always enough...to activate this knowledge is the hardest part.
So,
If I want to stay away from Insulin...I must.must.must keep on controling my food the only way I know for now (hopefull in the future they will know more about diabetes)



So.....here I am again.




............LOL......NICE !!!!
I see a speller check here ! (love it)
Can I get a grammar check too ?.....LOL...Please,Please....
(a smart one needs(must) to develop it...maybe will see my post here..he he he)