Welcome
You have found a great forum for information. Check the Recipe sub-forum which has many recipes indexed and hyperlinked.
Also Read back through some recent threads on the Diabetes forum http://forum.lowcarber.org/forumdisplay.php?f=45. Note the warning sticky if you are currently taking meds, and check out Dr Hallberg's terrific short TEDTalk. http://forum.lowcarber.org/showthread.php?t=467426. Also the diabetes guide at DietDoctor, https://www.dietdoctor.com/diabetes, all the interviews there with Dr Westman, and their recipes at the "strict" carb level. https://www.dietdoctor.com/low-carb...rb%5B%5D=strict All those links and guides fit with the Atkins Induction plan.

Let us know how we can help. All the best,