Sat, Jun-23-18, 06:09
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I did "Eat to Win" in my late teens. Wreaked havoc on my teeth, I think now likely due to low intake of some fat soluble vitamins. Also when I used to do low fat, I'd get spontaneous nosebleeds, that doesn't happen any more.
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