Wed, Jul-24-02, 05:12
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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no
Athletes in thier competitive seasons should not be low-carbbing. You may want to experiment with the level of carbs you are comfortable with and keep carbs to a minimum, but I would not advise you to do strict LC.
An idea: Maybe have carbs at lunch, and then again as a post-practice/game supplement (protein and carb shake, or meal).
See how you feel (performance, energy, etc) and judge it from there.
Welcome to the CKD forum, ShizNit. LOL. Nice name Snoop.
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