Tue, May-03-16, 22:47
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Registered Member
Posts: 27
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Plan: based on the book below
Stats: 150/150/150
BF:
Progress:
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Quote:
Originally Posted by MickiSue
Rider, 100 gms is not low carb. It's lowER, but not low.
You won't reap the benefits without going LOW. That's why I suggest Dr Atkins. Avoid the Atkins website, as it's not his plan, it's the plan of the corporation that uses his name, and wants to sell their products.
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Thanks, am still in my learning mode
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