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Old Mon, May-16-16, 11:20
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RhythmBeat RhythmBeat is offline
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Posts: 89
 
Plan: Diabetic Seeking Atkins
Stats: 205/205/165 Male 5'9"
BF:
Progress: 0%
Location: California
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I'm beginning to begin.

I've purchased lots of zero or near-zero carb foods.
I have not 100% started phase one because
I need to figure out, procure, prepare and eat
20grams of vegetables.
And, until then, I am still eating a small bit of wheat carbs
for cereal and sandwich. Just not the time to trash them.
Adding zero carb foods does make me feel very full.

Soon, my plan is Atkins phase one and to mix in Wheat Belly.
I have my red wine vinegar, olive oil, lots of salt-free herb blend,
tons of bulk spices and herbs and have bought almond milk.

Will announce full kick-off, soon.
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