Fri, May-30-03, 07:04
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Senior Member
Posts: 387
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Plan: Charles Clark/Atkins
Stats: 164/161/124
BF:28%/28%/21%
Progress: 8%
Location: uk
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Thank you and yes I am looking to alter the %'s, as for water I drink heaps all day long and have just upped it because of hot weather and the thirst - about 2-3 litres a day (need to figure how much 10 glasses of water is!).. we shall see how it goes
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