Thread: Newbie and Working out
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  #10   ^
Old Mon, Mar-14-16, 21:39
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aamama aamama is offline
Senior Member
Posts: 591
  
Plan: Atkins
Stats: 216/186/140 Female 62"
BF:
Progress: 39%
Location: Alberta, Canada
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Are you taking magnesium? 1000 mg a day REALLY helps my muscle cramps/weakness.
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