Thu, Jul-30-15, 05:55
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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 Hello Cassie! That's a very good question!
Here's a thread started by Nancy LC last week that answers that question brilliantly in my opinion!
http://forum.lowcarber.org/showthread.php?t=468584
Hope this helps!
Wishing you much success on your journey to a healthier YOU!  |