Another Ontarian here...same as you had many ups and downs and after following the Low Carb Traveler on FB I am jumping back on the bandwagon. In fact, I just received an order for the Low Carb Grocery today and am trying the new DreamBread with 1 carb per slice...not as an every day thing, but as a crutch you would say for those times when bread is needed. I too have had much success on this plan, but can never maintain...so here we go again