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weight is flying off
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Mon, Sep-04-17, 02:21
JEY100
To Good Health!
Posts: 13,437
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Complete guide to IF, explains timing, etc:
https://www.dietdoctor.com/intermittent-fasting
JEY100
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