Thread: Master of my Domain Dai 5-kai
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Old Thu, Feb-13-14, 06:38
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niudog niudog is offline
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Posts: 9,506
  
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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MOMD Day #7.

Elbow is screaming. Glad today is plank rest day!
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