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Old Mon, Oct-30-17, 10:38
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TucsonBill TucsonBill is offline
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Posts: 339
 
Plan: ≤ 20 carbs & IF
Stats: 292/235/170 Male 72 Inches
BF:
Progress: 47%
Location: Tucson, AZ
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As I was thinking about my wife today and how she's been helping me with encouragement and participation in my LC WOE - I thought I'd update this thread. Her weight is now down to 122.

She actually eats more than I do, three squares a day but stays below 30 carbs. She eats a low carb breakfast, usually eggs and a low carb lunch and then eats about 20 carbs with me at dinner, (which is usually my only meal these days). Her weight loss has been slower but over time this WOE is paying off for her too and she's very happy about it. She likes that she can eat as much as she wants and still lose weight. She is finally convinced that eating fat isn't what makes her fat
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