Tue, Oct-10-17, 11:25
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Senior Member
Posts: 261
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Plan: My own plan
Stats: 220/126/132
BF:
Progress: 107%
Location: 92646
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Quote:
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Originally Posted by WereBear
Many ladies on the forum have reported much improved osteoporosis scores after going low carb.
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That's good news in unscientific way  .
FYI, when you eat fish, meat or chicken, make sure you eat joint and bones(some of them that can be chewed.)
My favorite is chicken tomato olive/sesame oil soup slow cook. It has everything. |