View Single Post
  #512   ^
Old Fri, Apr-21-17, 10:26
GRB5111's Avatar
GRB5111 GRB5111 is offline
Senior Member
Posts: 4,044
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

I find that around late day 2 to day 3, I'm completely hunger free. From there, it's pretty easy. How do you find your sleep? I seem to require less sleep during a fast (of course, it's an intermittent fast!) and have more energy. Any nagging minor health things seem to clear up as well. Anyone else have the same experience?
Reply With Quote