Fri, Apr-21-17, 10:26
|
|
Senior Member
Posts: 4,044
|
|
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
|
|
I find that around late day 2 to day 3, I'm completely hunger free. From there, it's pretty easy. How do you find your sleep? I seem to require less sleep during a fast (of course, it's an intermittent fast!) and have more energy. Any nagging minor health things seem to clear up as well. Anyone else have the same experience?
|