Sun, May-04-14, 14:41
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Co-Q10 is not a drug per se. It is an antioxidant that your body produces and that statins destroy. I'd stop statins before stopping Co-Q10 (not that I'm telling YOU to stop statins - that decision is for you to make).
Here's an article on how much Co-Q10 to take to counteract statins and how it may be helpful in other situations as well.
http://www.drweil.com/drw/u/ART0336...-Q10-CoQ10.html
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