Looks like I'm a little late to this thread, but I wanted to ask how you did with the Candida Diet. Were you able to stick with it after the holidays?

All of the research I've read sort of indicates that the diet works as an elimination diet itself, as you add foods slowly to figure out what is making you ill. That said, you may find you don't want to eat sugars and carbs again later on. Your body may just not want them any longer (and will tell you that by making you feel ill).

Interested in your results...