View Single Post
  #10   ^
Old Wed, Jan-29-03, 13:37
TeriDoodle TeriDoodle is offline
Starting Over!
Posts: 3,435
 
Plan: Protein Power LifePlan
Stats: 182/178/150 Female 67 inches
BF:Jiggley mess
Progress: 13%
Location: Texas!!
Default

This is great, you guys. Thank you so much for sharing these thoughts.

It occurred to me as I was reading an inspirational journal the other day (Moremad13) that I wasn't using my journal to its full advantage.... she really has a way with digging down deep and not being afraid to commit it to "paper". You all have done that here, too. After reading Moremad's journal, I was inspired to pay closer attention to what's going on inside my head...not only about my relationship with food....but with all things.....and then to really think about them. I guess this is what would be called "self knowledge" and is in line with what Karen talks about, too. I have made an effort to be more honest in my journal and to record more of these thoughts. It has helped me to become more self-aware. I would like to suggest that you try it for yourselves....really dig....ponder...be honest....and write it down. It helps.
Reply With Quote