Wed, Mar-24-04, 09:12
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Senior Member
Posts: 696
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Plan: atkins
Stats: 230/223/150
BF:
Progress: 9%
Location: Vancouver Island BC Canad
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Susan:
Instead of trying to get to a gym, start with a 20 minute walk a few times a week. I go right after work, i don't go home because once i am there there is someone wanting me to do things for them and my walk gets negleted. So I walk right after work where no one can bother me and whatever is waiting at home can wait.
angie
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