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Old Sat, Sep-06-14, 10:53
Quasimodo's Avatar
Quasimodo Quasimodo is offline
The Patient Loser
Posts: 1,457
 
Plan: LCHF/keto
Stats: 165/159/135 Female 65.5 inches
BF:
Progress: 20%
Location: Riverside County, CA
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The suggestions by everyone are good ones. I also noticed that you mentioned that you keep your proteins low--how low? Are you shooting for a certain percentage of fat/carbs/protein?
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