Mon, Apr-30-12, 17:52
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Senior Member
Posts: 8,085
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Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165
BF:
Progress: 58%
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It's not just the palate issue; artificial sweeteners spike some people's blood sugar and prompt immediate insulin dumping into the bloodstream. And excess insulin is what drives weight gain in the first place.
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