Wed, Sep-01-04, 11:04
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Senior Member
Posts: 327
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Plan: Paleo
Stats: 241/159/145
BF:?
Progress: 85%
Location: North-West Wisconsin
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Well, even though it seemed very easy, the Gazelle really did work those muscles - my legs are so SORE today! Needless to say, I did not work out on it this morning - so the every other day directions are probably for good reason. Tomorrow a.m. - plan on 15 min. per directions.
Plan to walk during son's football practice tonight. Should be okay today, but tomorrow it's supposed to reach 87, so it might be too hot to walk outside. Anyway, got my walking shoes in the car ready to go.
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