Fri, Apr-05-13, 00:06
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Senior Member
Posts: 14,936
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Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
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Originally Posted by Aradasky
I have started a hip hop cardio dance class 2 times a week. Music is crazy loud, mixed new (if I can understand the lyrics, they should shock me but I have heard it before) or music I remember. LOL
LOVE IT!!!!! One hour of non-stop...... Love it, like you. Love it.
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Arlene, I'm so glad. There is nothing as joyful as dancing! Hip hop is a good workout too. I put on high energy music whenever I need to get something done, and listen to dance-y pop at work when I need a lift! |