Tue, Oct-11-16, 14:06
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Senior Member
Posts: 1,342
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Plan: LCHF
Stats: 218.5/203.8/150
BF:
Progress: 21%
Location: East Coast
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Quote:
Originally Posted by MickiSue
So...if you assume that this is your WOE for the rest of your life, does it really matter if it takes you a year, or 5 years to lose the weight? Stop allowing yourself to go off plan, and focus on the ways that you feel better on LCHF.
Except that it isn't, and never is, and the "expectations" that we were sold on were based on mathematical formulas, not the actual metabolic processes of actual human bodies.
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I definitely needed to hear that! Thank you! I need to post on my frig, desk, phone, etc.
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