Sat, Jul-02-16, 09:21
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Happy Saturday Everybody!
This AM I did my front plank (forearms/toes) = 1 min, 20s rest and 45s. Next set will be Monday!
Happy Plankin'!  |