Sun, Jan-17-10, 09:45
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feels like today
Posts: 6,075
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Plan: Atkins - Induction
Stats: 203.5/187.5/145
BF:
Progress: 27%
Location: Indiana
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I am still loving this DVD. I have started to do it regularly again and it kills me every time!
I read online from quite a few people who were doing it daily. It is confusing though for Jillian to say take 2 days rest.
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