Momma Bear, I post ups and downs, it keeps me honest about where I am and lets others know where they stand, yes I get past on the challenge when I bounce.
Ms A. is right the original challenges said update as often as you want...so it is totally up to the individual when they post.
Welcome Mondaygirl…glad to hear you are starting and need motivation...you came to the right place...we love to cheer each other on, understand when things move in the wrong direction and tease each other a bit too.