Tue, Jul-18-17, 14:14
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Senior Member
Posts: 3,199
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Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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Re the iron deficiency, magnesium is involved in over 300 biochemical reactions in the body. Is it possible it may be related to iron? I don't know, but I do know that magnesium supplementation was not only the best antidepressant I ever took (and I tried numerous Big Pharma varieties) but it also cleared up my dry skin!
Here is a good primer on magnesium: http://www.krispin.com/magnes.html
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