I made my Jan 1st goal, so I upped my goal to lose 10 lbs by Jan 1.

2 weeks ago tonight I joined TOPS, after the weigh in I ate 3 candy bars and later had nachos.

1 week ago after the weighing I had a taco salad.

Tonight my treat is pork rinds and cheese sauce and I'm completely satisfied and still on plan!

Name..................Start weight...............Current weight................Jan 1 GOAL!
Bevangel...................173..........................173............. ................167
Brenda......................194...........................173........... .................170
Ccat69.......................141..........................140........... .................130
cshepard ...................126 .......................... 125......................... 120
doreen T....................189............................189 .........................185
Jams.........................152..........................152........... .................137
Jess..........................161..........................161.6........ .. ...............159
JohnDM.....................368..........................368............. ...............326
Khrussva...................199..........................203............. ...............192
Locarber....................169..........................159............ .................149
MickiSue....................149.4......................148.6............ ..............145
Nikki..........................190.........................188.......... ..................180
Rafix.........................199..........................199.......... .................180
ReneeH20..................168..........................169.............. ............170
Rosebud....................137...........................138............ ...............135
nawchem...................190.6.......................184.8............. ............180.6