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Old Sat, Jun-11-16, 04:46
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

My 90 day "no snacking between meals" habit I'm developing.

Day 5: Complete
Restarts: 1

Comments:

I'm glad you guys are finding this interesting. I don't consider this so much a challenge but simply PRACTICE. I keep thinking about the skateboarder learning a new "trick". There is no "fail" only a visualized or verbal goal, attempt after attempt (fails) and between each attempt keen observation (hopefully objective like, "flick foot less" not subjective like "I suck I'll never get this") and and another attempt, and maybe after 3 months (90 days) of trying this cycle something happens, something clicks, you land it, you know this now in your body - it's not a mental thing - It's now part of you that you can use to expand in a new direction and begin the process all over again. Another cycle of "failure".

I love PRACTICE even if it hurts a wee bit have a good weekend!
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