Fri, Jun-22-07, 07:14
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New Member
Posts: 8
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Plan: Schwarzbein Principle
Stats: 145/145/125
BF:
Progress:
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I think it is more like 150 grams of carb a day - maybe even more.
I went to a nutritionist a few days ago and came up with a good plan - very healthy - some carbs, but low glycemic. I am happy with the plan. Based on my experience, it will work for me to feel good. I hope I lose weight, but if not, at least I will be healthy and energetic.
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