Originally Posted by 8gk

I am planning to start the south beach diet today. I haven't been to the grocery store yet this week and may not have time till Monday so these first few days will be as close as I can get with what I have on hand. I lost weight on atkins many years ago, but over time gained it all back plus more. I don't want to try atkins again as it wasn't something I could stick to long term. Hopefully south beach will be, although I confess I don't have a whole lot of will power these days. I plan to post my menus from the previous day each day and would love it if some of you would tell me if they look OK. I am trying to talk one of my married daughters into doing this with me so we can encourage each other. I am ready to start, but scared I won't stick to it.