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Old Thu, Jul-02-09, 11:19
pmezak pmezak is offline
Senior Member
Posts: 132
 
Plan: Schwarzbein/gluten free
Stats: 148/146/120 Female 5'2"
BF:
Progress: 7%
Location: SF bay area, CA
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Schwarzbein does touch on gluten intolerance and in her 3rd book, The Program, she has some gluten free menus. But I think she includes things like corn tortillas....But yes, I do think that gluten intolerance does worsen depression. Anniriki, what is your blood type? Not everyone likes the blood type diet theory, but are you by any chance a type A? They typically don't do well on red meat and it would worsen their cholesterol.
If you are type B or O, then I guess it's not correct in your case. Would love to hear though what type you are?
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