Thu, Jul-02-09, 00:18
|
 |
Senior Member
Posts: 2,154
|
|
Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
|
|
I did much better today...had more veggies and no cravings... It is interesting how when raising carbs one must lower saturated fats...I need to remember that one but I have been tring to get 3 mono's in a day...
TJ
|