Thu, Oct-27-16, 08:40
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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I went with the first multiple of five that was within "normal" BMI. Also, though, it was the weight that I was at for much of my forties. I didn't think that aiming for my 20's weight of high 120's low 130's was wise, but mid 140's seemed both doable and a good weight for me.
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